That’s right, the second interval/set is in the books!!  It’s these next two that are going to be the most challenging. Well, that is if they are anything like my interval training on the bike…depending on the number of sets, usually the first one or two are pretty strong. Then the middle sets usually suck, and I lose my stamina.  I keep telling my roommate that I’m just waiting to start feeling like crap….and that way i won’t feel quite as guilty asking people to do stuff for me!!  But I know the feeling gross is a’coming, so I’m ready!  Fingers crossed I can maintain my stamina with these middle two sets!